Spend an hour in the studio forgetting about the world as you are immersed in Latin and International rhythms where there are no mistakes and zero judgement. Perfect for everybody and every body, every Zumba® class is a total workout combined with a mental health boost! Instructors use non-verbal cueing to help you learn the repetitive choreography. Learn the steps and then add your flavour!
Mondays and Wednesdays 6:30pm at Eagle Creek Athletic Club. 25 Helmcken Rd. Register Now
Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises.
Thursdays 6:30pm Eagle Creek Athletic Club. 25 Helmcken Rd. Register Now